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How Often Should Ballroom Dancers Practice?

by | Aug 31, 2019 | Blog

It’s a question often asked by dancers who are excited about discovering a new craft. What is the optimal balance between dance practice and the “rest” of life? The answer depends on a number of factors. If your goals are competitive, you might be looking at spending...

Boys in the Ballroom

by | Aug 30, 2019 | Blog

Let’s face it: in certain circles, dance can be considered a kind of pursuit that’s reserved exclusively for girls. But in ballroom dance, the game is changed. As a partner dance, all those ladies need someone to dance with to balance out the floor.  If you are...

Get Inspired at Pacific Ballroom Dance

by | Aug 29, 2019 | Blog

August 5th marked our grand kickoff to a brand new season at Pacific Ballroom Dance, and there is no time like the present to get inspired! Between our Youth Programs, Adult Programs Social Dances and Outreach, PBD’s upcoming programming has a little something for...
Dealing with Setbacks and Failure

Dealing with Setbacks and Failure

by | Mar 26, 2019 | Blog

Gentle Words When We’re Short on Goals Cow Pie Failure Imagine walking down a quiet country road in the summertime. You anticipate fresh air, beautiful scenery, and cows grazing picturesque in the pastures. You also anticipate seeing a cow pie or two in the...
Empathy: The antidote to cruelty, bullying, and gossip

Empathy: The antidote to cruelty, bullying, and gossip

by | Oct 1, 2018 | Blog

The classic bully is easy to spot. You will know him by his lunch stealing, name-calling, glasses breaking, push you in the dirt behavior. Unfortunately, most bullying just isn’t that obvious. Bullying is most commonly made up of small things like the...