RESOURCES

• Boys Packing List • Girls Packing List

• • • Get a Spray tan the day before we leave for Nationals (Monday) or apply your first coat of lotion.
    • Bring along a good tanning lotion to apply the night before competition (Example: if your team final is Saturday, apply Friday night).
    • If you have never used the lotion you choose, try it out a couple weeks in advance. Then you can see if it applies evenly and how long it lasts. You can also find a make-up foundation that will match. If you find you have streaks, try mixing your tanning lotion with a regular lotion for the first coat.
    • Make sure to exfoliate. Read instructions for how long to wait to shower or sweat.

Here are some products that PBD students have used and liked in the past:

LOTION: Beauty by Earth Self Tanner – $26 on Amazon
MOUSSE: Tropez Self Tan Express – $44 on Amazon
SPRAY TAN:
• Seattle Sun Tan – Spray Tan, (Level 3 color), $30
– 3 for $39 coupon online (call and see if you can split this deal with another team member)
– https://seattlesuntan.com/promotions/
• Dessert Sun – Spray Tan (Level 3 color)
– 4 for $49 coupon online
– https://desertsuntanning.com/promotions/
– Shower, shave, exfoliate the day before
– Do not wear make-up or use moisturizers before getting spray tan
– Wear loose fitting clothingTIPS:
HAIR DYE: Dye hair the weekend before leaving for Nationals
• Demi-Permanent (washes out in 30 washes)
• Brand: John Frieda
• Color: Black-brown

BYU PRETEEN SYLLABUS
• Ladies & Gentlemen
• Photos of acceptable/unacceptable costumes
BYU SYLLABUS
• Ladies & Gentlemen
BYU – ALL AMATEUR COSTUMED EVENTS
• Ladies & Gentlemen

Memberships for Nationals  –
In the United States, there are two separate and completely independent governing bodies for ballroom dance competitions. These are USADance and the NDCA. BYU is an NDCA event
ONLY those dancing in open events will need a membership. Those dancing in syllabus events (aka bronze, silver, gold) do not need a NDCA Membership.

FOR NDCA MEMBERSHIP GO TO: NDCA.Org
Register under – amateur student license $25
Additional requirement: Students dancing open events will be required to send a copy of their birth certificate or passport for proof of age.
*Note – If you forget your number it is an easy process to find by simply typing your name in.

•  Parent Behavior Expectations

• Hair spray
• Spray bottle for water
• Brush
• Fine toothcomb
• Hand held mirror with stand
• Bronzer powder
• Mascara
• Eyeliner (not liquid)
• Chap stick
• Makeup brush and sponges
• Travel sewing kit
• All accessories for tail suit (open competitors)
• 2 black ties (syllabus)
• 2 pair black socks
• Extra shoelaces
• Shoe brush
• Vaseline (for patent leather shoes)
• Nail clippers
• Baby wipes
• Hand towel
• Safety pins
• Deodorant
• Travel toothbrush
• Pepto tablets
• Tylenol
• Band-aids
• Altoids No Gum!!
• $20 cash (If in Canada make sure Canadian Currency)
• Water Bottle (for drinking)
• Snacks

• Hair spray
• Spray bottle for water
• 3-4 hairnets
• Elastics (small and large)
• Hair pins (long and short)
• Brush
• Fine toothcomb
• Hair accessories (including rhinestones for open)
• Q-Tips
• Hand held mirror with stand
• Foundation
• Blush
• Bronzer
• Lip liner/Lip stick
• Eyeliner
• False eyelashes and eyelash glue
• Mascara
• Eye shadows
• Makeup brushes and sponges
• Travel Sewing Kit
• 2pair fishnets
• 2pair nylons
• Shoe brush
• Clear shoe straps
• 2 white leotards (syllabus)
• Black skirts (syllabus approved)
• All accessories – earrings, bracelets, necklace, (Open dancers)
• Clear Nail Polish
• Nail glue
• Nail clippers/tweezers
• Hand towel
• Safely pins
• Baby wipes
• Travel toothbrush
• Deodorant
• Feminine products
• Pepto tablets
• Tylenol/Advil
• Band-aids
• Altoids (No Gum!)
• $20 cash( If in Canada exchange to Canadian Currnecy)
• Water Bottle (for drinking)
• Snacks