by pacific | Sep 15, 2016 | Blog
Pacific Ballroom Dance’s founder, Cherie Ponder, shared powerful insights and wisdom with our PBD family at a studio workshop mid-August. Cherie shared personal stories and inspirational ideas related to keeping balance as a dancer and in life. Here are a few...
by pacific | Sep 6, 2016 | Blog
Dancers today are smarter about their bodies than ever before. Advances in the field of dance medicine have revolutionized our approach to dancer health. It has become common for companies and schools to offer cross-training, nutrition advice and access to health...
by pacific | Sep 1, 2016 | Blog
We are happy to have Megan Allen joining the staff this season. She will teach the Pre-Bronze class, beginning in September. Megan graduated from BYU with a Bachelor of Arts degree in Dance. She was the director of the American Fork High School ballroom dance team for...
by pacific | Sep 1, 2016 | Blog
Take the “work” out of workout and join PBD’s new ZUMBA® class! Zumba® features latin-inspired movements in an 60 minutes instructor lead aerobic dance party! Enjoy the music and moves of world cultures and get fit! It is way too fun to be called...
by pacific | Sep 1, 2016 | Blog
PBD is growing! We will now offer two new daytime classes for beginning youth who are home-schooled, in running start, or otherwise have flexible daytime schedules. A young adult team will also begin this fall so dancers don’t have to stop when they graduate!...
by pacific | Sep 1, 2016 | Blog
PBD dancers, friends and guests rolled down Auburn Main Street in the Auburn Festival Days parade this month! With a “Summertime fun” theme, dancers dressed in polka dots and leis entertained parade goers. Other members of our PBD family passed out...
